I chose the topic of mental health of mothers, fathers and families in general. I chose this topic because I think for a long time it was something that was not to be discussed and it was looked upon in a negative light. mental health does not mean mental illness. I truly believe mental health is important to maintain, especially for mothers and fathers, because their mental health can be a major factor in the development of a child.
We have read about how parents should take care of their mental health in the United States, but I chose to research the topic of mental health in Japan. the author of the article I chose is a filmmaker from Japan. After trying to juggle too much in his life at once, his doctor told him he suffered from "burn-out". In Japan, people don't view any type of mental health breakdown in a positive light at all. This opened the filmmakers eyes to the fact that being severely stressed out and needing a break and some sleep was considered to be a mental "illness" in Japan. This sense of shame prevents many people from seeking any help or treatment which only makes the problems worse. Even having an eating disorder is considered a shameful mental illness.
What I have learned from this is that people need to not feel shameful about mental health. Something as simple as stress is a mental health issue. Expectant mothers who don't learn to cope with stress can cause harm to their child's development. I hope to be able to further educate myself on mental health. Perhaps one day I will be able to advise a class for expectant mothers on the importance of their mental health and ways in which not only they, but their child can benefit also.
Reference
Priestly, I. (2009, March 23). New documentary explores taboo subject of mental illness in japan. Retrieved from http://www.japantoday.com/catagory/art-culture/view/new-documentary-explores-taboo-subject-of-mental-illness-in-japan
I chose the same issue. I agree that mental health issues are still viewed in a negative fashion. Mental health issues can be extremely broad in nature and can affect a young child in many ways.
ReplyDeleteThe other challenge for individuals who have mental health concerns is the lack of support by health insurance companies. Typically, health benefits are not inclusive of therapy for mental health care.
I enjoyed reading your post on mental health. I agree that many individuals are embarassed to admit they are suffereing from a mental issue or clearly can not afford to seek help.I truly support you on your journey to advise expectant mothers.
ReplyDeleteI also enjoyed reading your post. I first want to say that I agree with you when you said that this topic is sweeped under the rug. This issue has to be dealt with and parents need to be more infomed. Thanks for sharing this infomation.
ReplyDeleteThank you for sharing the information on mental health in Japan. Many people are scared to seek help for this illness. I agree with McKenzie that people need to be more informed on what mental illness is and how to have it diagnosed and treated.
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